Features Beginners Home Workout
Beginners home workout has exercises with no equipment can be performed at home.It has workouts for your abs, legs, arms ,chest, shoulder and back as well as full body workouts.
All workouts are designed by experts and suitable for both men and women.
With voice guidance (TTS),in detailed descriptions, animations , you can make sure you use the right form during every exercise.5 WORKOUT CATEGORIES ARE AVAILABLE
âś“ abs exercise
âś“ arms exercise
âś“ chest exercise
âś“ back exercise
âś“ leg exerciseWORKOUT DESIGN BASED ON
âś“The training balances different muscle groups
âś“Workouts of varying difficulties
âś“Workouts for men and womenFEATURES
âś“ Record training progress automatically
âś“ The chart tracks your daily workout
âś“ Detailed animation guide
âś“ Calculate your BMI anytime
âś“ Share with your friends on social mediaHOME WORKOUT DESIGNED FOR EVERYONEThis is the most effective home workout for men,also home workout for women, anybody can selecttheir workout plan to build muscles or lose fat.HOME WORKOUT NO EQUIPMENTYou can use this home workout app anywhere,because all of these home workouts are no equipment needed.WORKOUT AT HOMETake a few minutes a day to keep fitness and shape your body with our workout app at home.No equipment needed, just use your bodyweight to workout at home.
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24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Beginners Home Workout in Action
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Available for Android 8.0 and above